Whether you’re looking to lubricate your skin or relieve stress, learning to give yourself a massage with oils will be a rewarding experience. This self-care ritual will leave you feeling relaxed and rejuvenated. Try different types of oil and experiment with different strokes. Daily lubrication can have amazing benefits. You’ll also be able to enjoy a therapeutic massage without spending a fortune.
Before starting a self-massage routine, make sure that you’re using enough oils for the purpose. This way, you’ll be able to get the desired effect. Just be sure to dilute your essential oils before applying them. While it’s tempting to use pure essential oils, they can irritate the skin and may not be safe for long-term inhalation. As a rule, you should always dilute your essential oils before using them to massage yourself.
When you are giving yourself a massage, make sure to always blot your skin thoroughly. Because the oils can stain surfaces, it’s important to apply the oil down to underwear. In addition, it’s best to keep your clients warm by applying them on top of their underwear. If your hands get soaked in the oil, use extra towels to wipe away excess oil. After your massage, make sure to drink lots of water so that the oils are absorbed by the skin.